Fact checked by Nick Blackmer In the United States, almost half of adults have high blood pressure (hypertension). High blood ...

Sugar, salt, saturated fats, alcohol, and caffeine can all contribute to high blood pressure. Here are 12 foods to avoid (and ...

If you are looking to gain weight, incorporating high-calorie foods into your diet can help you achieve your goal in a healthy way. Here are 9 high-calorie foods that are great for weight gain.

2. Legumes Legumes like beans, lentils, and peas are not high in calories but do contain ample amounts of carbohydrates, fiber, and plant-based protein and are low in saturated fat. Carbohydrates are ...

Creamy sauces, which are high in calories and saturated fats, can cause weight gain and fat storage very quickly. Creamy Pasta You consume more trans fats and calories from deep-fried foods than your ...

Cakes and pastries must be avoided as these are high in sugar and calories. Image courtesy: Pexels Some of the obvious high-calorie foods include sweets, fried foods, processed foods, and oils.

If you have an underweight or sick cat or senior kitty, helping them gain weight is important. One of the best ways to help your furry friend gain weight is by feeding them additional calories.

Some dogs are highly active or have jobs like hunting and shepherding. Working dogs and always-on-the-move like these need extra calories in their diet to fuel their bodies and supply adequate energy ...

Gaining weight can be just as challenging as losing it, especially if you aim to do so healthily. Consuming nutrient-dense, high-calorie snacks is a strategic way to increase your caloric intake ...