Packaged Granola Bars: Often perceived as healthy snacks, some granola bars are loaded with sugars and unhealthy fats, which can counteract weight loss efforts. Sugary Beverages: Soft drinks and ...

If your mood is up and down, it could have something to do with the amount of sugar you’re consuming. Eating too much sugar can cause blood sugar levels to spike and crash, leading to sudden shifts in ...

In simple terms, sugar by itself doesn’t directly cause diabetes, but it’s part of a chain reaction that can lead you there.

A DOCTOR has warned that some people celebrating dramatic weight loss may not actually be losing fat – but water weight ...

Discover seven delicious fruits with the lowest calorie counts, perfect for a healthy diet and weight management ... How to Make Stanley Tucci’s High-Protein Bean and Tuna Salad ...

The initiative reflects the government’s strategy to create economic value from cultural assets while embracing modern health trends. BANGKOK, Thailand – Thailand is advancing its soft power ...

If you are looking to gain weight, incorporating high-calorie foods into your diet can help you achieve your goal in a healthy way. Here are 9 high-calorie foods that are great for weight gain.

(Bloomberg) — Global food prices rose to a two-year high in April, a sign that tariff uncertainty is starting to put a squeeze on trade. A United Nations index tracking raw commodity costs of ...

Momos are made with various ingredients and methods.Photo Credit: iStock Who can resist a plate of steaming hot momos? We guess no one! Soft and succulent dough filled with a variety of fillings, it's ...

Water contains zero calories and aids in weight loss when consumed ... One of the most popular misconceptions is that drinking cold water can lead to weight gain - but is this myth or reality?

Here is the general saturated fat content of some common baked goods: Fried, fast, and ultra-processed foods are high in saturated ... Cookies, Oatmeal, Soft, With Raisins. U.S. Department of ...