Children's health is at risk due to high-calorie, low-nutrient diets, leading to deficiencies and poor development. Parents' ...

Medically reviewed by Elizabeth Barnes, RDN Eating plans that include foods high in protein and low in carbohydrates (carbs) are popular for managing weight and blood sugar. Several foods, including ...

With more than half the calories in Americans’ daily diets coming from highly processed foods, researchers say making even ...

Dairy tends to be high in calcium, but milk and yogurt aren’t the only high-calcium foods. Other options include canned fish, ...

Perceptions of foods drive overeating more than labels like “ultra-processed.” Researchers call for personalized approaches that address psychology and motivation in eating. Ultra-processed foods ...

Certain carnival foods you'll want to skip. Thankfully, you can still have fun on the rides, while your body will thank you ...

Diet plays a crucial role in maintaining overall liver health. Eating a poor diet can lead to fat accumulation in the liver.

Scoop smarter with lower calorie ice creams that keep the creamy texture and rich flavor you love without blowing your ...

Processed meats, such as bacon, hot dogs, sausages, and deli turkey, are packed with sodium, which raises blood pressure, and ...

When you’re comparing two snacks at the grocery store or gas station and want to pick the “healthier” one, you probably look ...

Kevin Hall, a former senior investigator at NIH, says MAHA children’s report fails to address ultra-processed food threat ...

In response to the trend’s intense set of rules, a new challenge has popped up online: 75 soft. The 75 soft challenge ...