"Hypertension (high blood pressure) is a major cause of premature death worldwide," according to the World Health ...

Plenty of fast food orders leave you sluggish, but some actually satisfy without weighing you down. If you know where to look ...

Regular exercise and dietary changes, like reducing sugar consumption and limiting ultraprocessed foods, go a long way toward ...

Protein continues to dominate consumer demand in 2025, driving innovation from plant-based ingredients to precision ...

Both oatmeal and peanut butter toast on whole wheat bread contain fiber, protein, and nutrients. Oatmeal has a slight edge in ...

Several factors influence the muscle-building process, including hormones like testosterone and growth hormone, as well as ...

Greek yogurt is an excellent high-protein snack to add to your rotation if you're trying to lose weight. However, registered ...

Nutritionist and longevity expert Michiko Tomioka grew up in Japan, home to the world's longest-living people. Even though she lives in the U.S. now, you'll never see her ordering American fast food.

This dietitian-created, seven-day meal plan is designed to lower cholesterol by ditching added sugars and focusing on ...

Workout supplements like whey protein and creatine can aid muscle growth and recovery. But doctors say be careful about dosage and individual health conditions.

Today, Slate Milk cofounders Manny Lubin and Josh Belinsky reveal the brand has raised a $23 million Series B funding round.

The disturbing side effects of eating takeout have become an alarming concern among nutritionists and health experts worldwide. In countries such as the ...