SUMMER is almost upon us and with the sunshine comes a raft of refreshing drinks on coffee shop menus. They may taste delicious, but many of them are loaded with sugar – up to 14 teaspoons in… ...

Water can naturally suppress your appetite and increase your metabolism slightly, especially if you're replacing high-calorie drinks with it.

Best low calorie, high-protein foods to add to your diet Laura Forsyth 17 December 2024 Sign up for our free weekly newsletter for hot deals, best buys and expert reviews ...

Are you looking to enjoy a drink without worrying about your calorie count? Here are 9 of the lowest calorie alcoholic drinks that you can enjoy on a low calorie diet.

As we get closer to summer, there’s no better time to reassess our daily drinking habits by replacing high-calorie drinks with herbal tisanes.

You can still drink low-sugar, low-calorie alcohol while trying to lose weight. Here are the best recipes for cocktails, beer, wine, and spirits, from experts.

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