Key Takeaways Unhealthy evening habits, such as eating heavy meals, consuming sweets, or exercising late in the day, can disrupt metabolism and hinder weight loss. Poor sleep hygiene, late-night ...

When you hear the words "alcoholic popsicle" and "Costco" one would assume tremendous things were to follow. But this item ...

Several Bloomington retail stores have a cafe inside selling drinks inside. Find out where and what kind of drinks you can ...

Juice cleanses are a type of fad diet marketed as a way to detox the body, kickstart weight loss, and boost the immune system ...

Processed meats, such as bacon, hot dogs, sausages, and deli turkey, are packed with sodium, which raises blood pressure, and often contain nitrites, preservatives tied to colon cancer, reported WSJ, ...

The addition of pumpkin spice, chai, and other warm, spiced flavors can make coffee and lattes extra delicious in the fall.

While we continue to be a nation at war with weight, not all diet advice gives us a competitive edge. In fact, one common ...

Energy drinks' growth momentum is expected to continue with producers predicting growth prospects to lie in better-for-you ...

In this article, we delve into the benefits and viability of a 3-day egg diet, providing insights into its components, the ...

For a more filling option, try the Turkey Bacon, Cheddar & Egg White Sandwich. At just 230 calories, it offers 17 grams of ...

After years of testing countless healthy drinks, these are the best beverages with added health benefits that we keep going ...