Epsom salt contains magnesium sulphate which minimises inflammation and pain. If your bunion is causing discomfort, simply ...

Drinking certain beverages on an empty stomach in the morning can help reduce weight and offer additional health benefits.

WHEN Thomas Tuchel was unceremoniously sacked by Chelsea he looked for a factory reset. The England boss, 51, found it in ...

From anti-inflammatory foods to targeted movement, this expert's holistic approach focuses on building strength, reducing ...

When we break a bone, the damage is obvious. But not every health condition in life is so clear-cut. Many ailments are considered a "silent disease" because they don't have obvious symptoms. Instead, ...