They also promote heart health, fight cancer, and ease inflammation. Try: Add garlic and herbs to any savory meals, salad dressings, or sauces. Need to know: Garlic might produce unpleasant breath ...

Both of these herbs are a snap to add to your daily diet ... Nuts and seeds contain polyphenols that fight inflammation. They’re also rich in minerals your brain needs, like magnesium, selenium and ...

Rosemary is known for improving circulation, reducing puffiness, and offering antimicrobial benefits, giving your skin a ...

Carom seeds (ajwain) are called seeds, but they're fruit from the ajwain herb. You can eat the seeds or use them as a spice.

Tarragon is a herb full of health benefits that can easily be incorporated into a diet. The herb can aid in stimulating digestion, regulating the immune system and more.

According to Prest, they can be found in berries, herbs, spices ... your body will mobilize white cells to fight the infection and that causes inflammation in the process.” ...

Explore Brahmi tea, a powerful herbal infusion cherished in Ayurvedic medicine for reducing stress, enhancing brain function, ...

Thyme, scientifically known as Thymus vulgaris, is an herb with purported antioxidant, antimicrobial, and anti-inflammatory ...

Is it true that eating garlic can fight off bacteria? Or that sage is anti-inflammatory? And what about taking turmeric for arthritis? We ask doctors and scientists. Skip next section More on ...

Start your morning with these easy breakfast recipes, like avocado toast and yogurt banana splits, which contain 6 or more ...

Garlic has antifungal antibacterial and antiviral properties but can putting garlic oil in your ear fight ear infections ...