Discover seven nutrient-rich foods that can help combat stress and anxiety. From dark chocolate's mood-boosting endorphins to ...

Ashwagandha is an adaptogenic herb used in traditional medicine, especially in Ayurveda. It comes from the root of the Withania somnifera plant and is popular for its ability to balance hormones and ...

Kate Moss is opening up about a traumatic modeling experience she had at age 15. While appearing on a recent episode of the “Fashion Neurosis with Bella Freud” podcast, the supermodel, now 50, ...

Amongst all the aids that exist in the maintenance of hypertension, diet is considered to be one of the most effective ...