There are many reasons interest in sex dips with menopause, and experts encourage women to seek out menopause specialists to ...

Supplements are your best friend during menopause. There is so much going on in life and our hormones that we need something ...

Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

Even though about half of the population will experience it at some point, what menopause entails and what treatments are ...

Incorporating natural remedies can help women take a proactive approach to managing their hot flashes and enjoying a smoother ...

Menopause and perimenopause is a time of profound change, but it can also be a time of incredible growth and self-discovery.

Here are 10 ways menopause impacts hair and skin, along with tips on how to manage these changes to maintain healthy skin and ...

Eileen Durward, a menopause expert, has shared a number of snacks that are beneficial for women going through certain ...

Healthcare professionals need more training on recognizing symptoms of menopause—including hot flashes, insomnia, night ...

If you have menopause symptoms like hot flashes, night sweats, brain fog, you want relief. Can menopause supplements help?

Exercise to help with hot flashes and mood swings. Weight-bearing exercise also helps prevent osteoporosis, which becomes ...

Exercise, a balanced diet and stress-reduction techniques, such as yoga and meditation, are commonly recommended to alleviate ...