There are many reasons interest in sex dips with menopause, and experts encourage women to seek out menopause specialists to ...

Even though about half of the population will experience it at some point, what menopause entails and what treatments are ...

Supplements are your best friend during menopause. There is so much going on in life and our hormones that we need something ...

Menopause and perimenopause is a time of profound change, but it can also be a time of incredible growth and self-discovery.

Incorporating natural remedies can help women take a proactive approach to managing their hot flashes and enjoying a smoother ...

Eileen Durward, a menopause expert, has shared a number of snacks that are beneficial for women going through certain ...

If you have menopause symptoms like hot flashes, night sweats, brain fog, you want relief. Can menopause supplements help?

Herbs and supplements are sometimes used for symptoms of menopause. However, research has been inconclusive, and larger, higher-quality studies are needed. Further, you should check with your ...

Always make sure to consult your healthcare team before turning to any alternative or herbal options to manage menopause symptoms or any other health concerns you might have. The National ...

Exercise to help with hot flashes and mood swings. Weight-bearing exercise also helps prevent osteoporosis, which becomes ...

Healthcare professionals need more training on recognizing symptoms of menopause—including hot flashes, insomnia, night ...

Eileen Durward, a menopause expert at A.Vogel, a herbal remedy manufacturer, has shared the benefits of these snacks for ...