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Domestic
2 天
Best Menopause Supplements For Women
Supplements are your best friend during menopause. There is so much going on in life and our hormones that we need something ...
1 天
Five non-negotiables for thriving during menopause
Menopause and perimenopause is a time of profound change, but it can also be a time of incredible growth and self-discovery.
1 天
on MSN
Q&A: Should I Use Homeopathic Treatments To Deal With Menopause?
Even though about half of the population will experience it at some point, what menopause entails and what treatments are ...
Woman & Home on MSN
7 天
What are the alternatives to HRT? Two doctors weigh in to reveal the real options
We speak to two menopause specialists about alternatives to HRT and what you need to know about them before making a decision ...
Daily Express
1 天
Six 'best' snacks to eat during menopause that are 'great for skin, hair and nails'
These healthy snacks are ones that individuals can prepare themselves and take practically no time at all. Eileen Durward, a ...
19 小时
on MSN
The 'best snacks' to eat during menopause that are 'great for skin, hair and nails'
Eileen Durward, a menopause expert, has shared a number of snacks that are beneficial for women going through certain ...
6 天
on MSN
This common ingredient in menopause supplements is dangerous for many women
If you have menopause symptoms like hot flashes, night sweats, brain fog, you want relief. Can menopause supplements help?
Domestic
9 天
Navigating Menopause: Natural Remedies For Managing Symptoms
Incorporating natural remedies can help women take a proactive approach to managing their hot flashes and enjoying a smoother ...
18 小时
on MSN
Best snacks to eat to help menopause symptoms
Discussing seeds, the specialist said: "Pumpkin seeds are full of good oils that are going to help your joints, going to help ...
4 天
Dealing with menopause: Learn the steps to take to reduce symptoms
Exercise to help with hot flashes and mood swings. Weight-bearing exercise also helps prevent osteoporosis, which becomes ...
Healthline
3 天
Can Magnesium Help Relieve Menopause Symptoms?
Magnesium is important as you age, including during menopause. Good sources of magnesium include avocados, almonds, bananas, broccoli, and cashews. Magnesium is an important mineral in your body ...
7 天
Eight exercise and diet changes every menopausal woman should make
As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...
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