From anti-inflammatory foods to targeted movement, this expert's holistic approach focuses on building strength, reducing ...

An anti-inflammatory diet is the latest weight loss trick that celebrities like Vidya Balan, Samantha Ruth Prabhu swear by ...

Pickled eggs can make a major impact. These little protein bombs are useful no matter how you choose to serve them, but one ...

WHEN Thomas Tuchel was unceremoniously sacked by Chelsea he looked for a factory reset. The England boss, 51, found it in ...

In our last article, we discussed what are the causes of flat feet and their impact on your posture and spline alignment. It ...

Apr. 30, 2024 — A genetic propensity to higher circulating levels of lipids containing arachidonic acid, an omega-6 polyunsaturated fatty acid found in eggs, poultry, and seafood, has been found ...