Statistics suggest that 79 per cent of us frequently feel work-related stress, while searches for “how to deal with chronic ...

Some remedies may not work immediately, but over time as the substances build up in your system (e.g., herbal supplements or adaptogens that protect against stress). Natural anxiety-relief options ...

Xu says that chronic pain sometimes occurs at a site of peripheral nerve injury long ... derived components based on a herbal remedy found in traditional Chinese medicine. It has been tested ...

According to Harvard Medical School, the caffeine from coffee can mimic anxiety symptoms ... as well as unwind in the evenings. Herbal and decaffeinated teas are perfect for my body to handle ...