A woman has shared her experience of PCOS and claimed she was able to 'heal' her symptoms by making a dramatic change to her diet ...

One fat loss dietician has hailed a specific product as 'nature's Ozempic' and claims it can help with weight loss and ...

However, heed the advice of someone who recently shed 23lbs in just 11 weeks: it's better to tackle this issue sooner rather ...

Thousands of fitness fans have praised the Simple app for helping lose weight and get healthier. But is it as good as a ...

There was a moment a couple of years ago, as weight-loss injections first erupted into popular consciousness, when it looked ...

In an exclusive extract from Vanessa Feltz's tell-all memoir, the TV and radio queen addresses the root of her eating ...

A North Carolina woman says she lost 35 pounds after consuming only sardines and MCT oil for more than three months, but says ...

So something as simple as eating an apple a day could actually help you lose weight. Make some overnight oats by combining 100g oats, a grated apple, 1 tsp cinnamon, 150ml kefir, 200ml milk and 1 ...

She highlighted three main benefits that are particularly encouraging for those aiming to lose weight. Kay revealed: "The first benefit is chamomile tea can help fight stress and promote sleep and ...

He says that the latest class of drugs is a useful tool for people who have a moderate amount of weight to lose.

But when the OP, who described himself as "lean" and "fit," offered to help her with her diet ... to me whether she got bigger or smaller." "Eventually she decided she wanted to lose weight ...