Ozempic is a medication primarily used for managing type 2 diabetes, but it may also help with weight loss. Know if you ...

Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...

Menopause and perimenopause is a time of profound change, but it can also be a time of incredible growth and self-discovery.

Nutritionist Dr Anu Malhotra explains, “Protein not only keeps you feeling fuller for longer, reducing the urge to snack, but it also aids in maintaining muscle mass, which is vital for women going ...

Paying attention to your activity and trying to move more may help keep you at a healthy weight. Genetic factors also might play a role in weight gain around menopause. If your parents or other ...

"I’ve become spontaneously irritable. Raising teens while perimenopausal is a fool’s errand—who’s responsible for this absurd ...

Dr Jennifer Singh of the Marion Gluck Clinic is a specialist in women's health and has explained how to navigate what can ...

Arianna Sholes-Douglas, MD, author of "The Menopause Myth", joined us to share some of the causes of weight gain during perimenopause and menopause along with ways we can avoid piling on the pounds.

Remember: to be a menopause ninja might take patience but it IS possible to kick spare ... Most important of all, 12 weeks is a good amount of time for the changes you’ve made to become habits so you ...

Living well throughout perimenopause (and beyond) is key for dealing with the many symptoms – including menopause weight ... But, they may help identify weight gain and whether it is associated ...