Dry through the weekend with mild stretch lingering
Sunday will stay mostly sunny and dry with high pressure moving through. Maine's Total Weather, Emily Pike brings you the ...
NHS steam 'trick' clears congestion and cold symptoms in 10 minutes
The method can helps to relieve nose and throat congestion as well as clearing the nasal passages for easier breathing ...
Can Cannabis Help During Flu Season
Interestingly, some research indicates that cannabis may offer temporary respiratory relief. It might help with ...
How Not to Be Miserable During Sore Throat Season
Allergens like mold, pollen, and dust, if you’re sensitive to them, can inflame the throat and affect mucus production. Post-nasal drip from the allergic reaction can cause you to constantly, and ...
Pollution and seasonal illnesses: Stay hydrated, eat vitamin C rich foods to keep healthy
As temperatures dip, our likelihood of getting sick increases, especially with the putrid air in the North. With a bit of ...
Hate kadha but need relief from a sore throat? From hot rasam to moringa tea, check out 6 ...
If you hate the bitter taste of kadha, we have 6 delicious superfood drink alternatives that have the potential to be your winter staple; read ...
How to sleep when you have a cough
Night-time coughing can wreck your sleep pattern and lead to lethargy and fatigue the next morning. Millions of us ...
How To Soothe a Sore Throat With Fast Fixes Like an Ice Pop or Honey
While some find a warm bowl of chicken soup soothes their throat, others find eating something cold more comforting, says Dr.