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planetveggie.co.uk
1 天
Academic Life and Vegetarianism: Healthy Eating Habits for Students
The college and university environment presents fresh difficulties like balancing the time, the academic workload, and the living. Health is one of the areas that students find challenging due to ...
2 天
The heart-healthy DASH diet works, but isn’t popular. Here’s why — and how to make it ...
The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.
juliescafebakery
2 天
Healthy Stir Fry Recipes You Have to Try
If you’re on the hunt for healthy stir-fry recipes, you’re in the right place! I love preparing stir-fries for dinner as they ...
2 天
The Fruit That's Surprisingly a Protein Powerhouse
You might be surprised to learn that certain fruits are protein powerhouses. While they don't have as much as meat and eggs, ...
4 天
Saucy + Spiced-Right Mushroom-Tofu Tacos Recipe Is Only $1.93 A Serving
Tofu is simply soy milk curds pressed into blocks of varying firmness from silken to extra-firm. It's a complete protein and ...
VegNews
5 天
5 Barley Recipes That’ll Make You Fall in Love With This Healthy, Whole Grain
Barley is also a rich source of prebiotics, which feed the healthy bacteria in your gut, promoting better digestion and even ...
VegNews
6 天
7 Must-Make Creamy, Comforting Meatless Lasagna Recipes
Lasagna is one of Italy’s most popular dishes. It’s creamy, comforting, delicious, and easy to make meatless. Here’s how.
Everyday Health
8 天
Beans Are a Superfood, a New Analysis Confirms
Eating more beans, peas, and lentils could fill nutritional gaps and help you maintain a healthy weight, according to a new research analysis.
8 天
Dietician reveals 'easy' meals she eats to 'keep her heart healthy'
A dietician has shared a number of meals that are good for your heart and will keep it in good condition - the health expert ...
9 天
'I'm a dietician – eat these meals for a week to boost your heart health'
A dietician who specialises in cardiovascular disease has shared one week's worth of meals that will boost your heart health ...
The New York Times
13 天
How Healthy Is Broccoli?
The florets and stems are filled with nutrients that help keep your heart and bones healthy — and may reduce the risk of ...
14 天
The Allrecipes Winter Issue Is Here—Get Dolly Parton's Family Recipes, Plus 52 More
Allrecipes The new issue of the Allrecipes Magazine is a special one: On the cover is one of country music's greatest stars, ...
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