Drain water from tofu and place it in the blender with cashew paste, lemon juice, mustard powder, salt and pepper. 2. Blend at highest speed until light and creamy. Take a pan and in a little olive ...
Tofu is available in firm, soft or 'silken' textures. It's also available ready-flavoured - smoked, spiced or marinated. Beancurd (tofu) is usually sold packed in water in plastic packets or ...
What’s more, snacking on nuts has been shown to promote weight loss and healthy weight maintenance, which is essential for keeping your heart in top condition. In this recipe, nuts are coated ...
Eating inflammation-fighting foods like olive oil, garlic, potatoes and dark leafy greens is a great way to help support heart health, so we’ve packed ... while also helping your ticker stay healthy.