These tasty heart-healthy recipes are lower in sodium and saturated fat, and are also some of our most-saved dishes on ...

These heart-healthy breakfast recipes, from fruit smoothies to yogurt parfaits and breakfast sandwiches, all take only 15 ...

Improve your bone health with these breakfast recipes, like oats, chia pudding and quiches, that all have more calcium than a ...

We often think about feeding our muscles or eating for better skin, but there’s a specific area of our body that we should be prioritizing each and every day — our hearts. Yet heart disease continues ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Many of these kid-friendly recipes include ingredients rich in omega-3 fatty acids, low in saturated fats ...

In a large bowl, combine rice vinegar, mirin, and salt. Drizzle half over tofu and gently toss to coat.

Eating for better cholesterol doesn’t have to be boring — in fact, it can be downright delicious! With the right food choices ...

Sometimes after a long day at school, work, or chasing after kids, ordering food sounds better than cooking. But generally takeout isn’t the best choice, so if you’re trying to maintain the health of ...

March is National Nutrition Month, and many illnesses and physical health symptoms can be prevented by changing how we eat. For example, heart disease is mostly preventable, and diet can play a large ...

Much as we’re aware of the importance of eating a healthy breakfast, we all have occasional (okay, or more) mornings where we miss the mark. It still bares repeating: Coffee shouldn’t be considered a ...

Try these heart-healthy Valentine's Day recipes, including shrimp, salmon and chocolate truffles By WCCO Staff February 6, 2024 / 8:59 AM CST / CBS Minnesota February is American Heart Month, so why ...

According to a 2024 study published in The American Journal of Clinical Nutrition, most Americans eat a plant protein to ...