These 15-minute chickpea wraps are a quick, heart-healthy meal packed with plant-based protein and bold flavor. Tossed in a ...

These heart-healthy lunch recipes—like wraps, sandwiches and salads—are heart-healthy, meaning they are low in saturated fat ...

Known for their gorgeous color and health benefits, pomegranates are a powerhouse when it comes to heart health ...

Stock your pantry with heart-healthy basics: Fresh herbs, citrus fruits, olive oil, vinegars, whole grains, and dried legumes form the foundation of these healthier recipes.

Grilling, baking or stir-frying with heart-healthy oils like olive oil keeps the chicken tasty and heart healthy. The post Heart-Healthy Fajita Recipes for High Blood Pressure appeared first on ...

In addition to helping you stay hydrated, peaches contain nutrients that keep your eyes healthy and may reduce chronic ...

Unfortunately, heart conditions are often present with other chronic diseases like diabetes, which makes heart-healthy eating even more important.

Protect your ticker while enjoying a delicious meal with these heart-healthy recipes. Each one of these delicious meals can be whipped up in no time and will leave you feeling great.

Transform your favorite Tex-Mex dish into a heart-healthy meal with these low-sodium fajita recipes perfect for managing blood pressure ...

Jamie Miller from Village Health Clubs shares some heart-healthy recipes with fresh ingredients to enjoy.