Fun activities for the Fourth of July, nine fruits high in electrolytes, caring for your "second heart," and more from TODAY for June 3, 2025.

In fact, several studies show that COVID-19 vaccines may actually reduce the risk of heart attacks and strokes. A UK-based ...

These top-rated chia seed recipes, like smoothies, pudding and oatmeal are all high in fiber to help you poop.

Yes, cookies can be healthy. Or at least somewhat healthy. May 9, 2022, 12:20 PM EDT / Source: TODAY Erica Chayes Wida ...

Chia seeds are tiny black or white seeds and have become a part of the morning routine for many of us. Packed with fiber, ...

Going vegan after 50 affects more than just your plate—it could quietly reshape your health, energy, and purpose in ...

A new tool in understanding and improving nutrition for all now resides at the University of Alabama at Birmingham. The ...

Governance and cooking have more in common than you'd think. Both reward care — and both punish neglect.

Turmeric and ginger are antioxidant powerhouses—but which is stronger? Discover benefits, side effects, and whether you can ...

3. Get Enough Vitamin D and Magnesium to Help Regulate Your Heart Vitamin D can help regulate blood pressure and improve your heart health, but in order for it to work, it needs magnesium’s help.

It's Grill Season! Here Are 10 of the Best High-Protein Recipes Perfect for Your Next BBQ first appeared on Parade on Jun 28, ...

When you hear about a heart-healthy recipe, you might immediately think about something that takes way more time than you have to spare. With these recipes, you can have tasty, heart-friendly meals in ...