Many American Chinese restaurants offer dishes that don't resemble the traditional versions, which has impacted their ...

Many frozen feasts take a savage bite out of your healthy intentions. Here are some of the unhealthiest Banquet frozen meals ...

Mediterranean diet lunches are packed with nourishing ingredients like fruits and veggies, legumes, healthy fats and lean ...

Cinco de Mayo is a wonderful opportunity to celebrate the vibrant flavors of Mexican cuisine—while keeping it heart healthy ...

Dr. Steven Gundry has studied the gut’s profound impact on overall health — first as a cardiac surgeon, then as a researcher ...

BBQ holds a special place in my heart. It brings back memories of Sundays when the whole family gathered, each person ...

Enjoy these 30-minute diabetes-friendly dinner recipes, with anti-inflammatory ingredients like salmon, avocados, Brussels ...

This study suggests that while animal-based protein may have advantages during infancy and childhood, plant-based protein has ...

A new study suggests that chia seeds could help lower the risk of heart disease by reducing blood pressure and cholesterol ...