Rising food costs can make healthy eating a challenge for many families. In fact, a poll conducted by Research America found about 60% of Americans cite the cost of healthy food as their single ...

These top-rated chia seed recipes, like smoothies, pudding and oatmeal are all high in fiber to help you poop.

UnityPoint Trinity’s free four-week Cooking with Heart series returns Aug. 14, offering fun, expert-led classes to help ...

Going vegan after 50 affects more than just your plate—it could quietly reshape your health, energy, and purpose in ...

A new tool in understanding and improving nutrition for all now resides at the University of Alabama at Birmingham. The ...

Governance and cooking have more in common than you'd think. Both reward care — and both punish neglect.

Turmeric and ginger are antioxidant powerhouses—but which is stronger? Discover benefits, side effects, and whether you can ...

When you hear about a heart-healthy recipe, you might immediately think about something that takes way more time than you have to spare. With these recipes, you can have tasty, heart-friendly meals in ...

I love a good sheet pan meal. Not only is it less dishes for me to wash, but they are versatile, and family-friendly. This ...

Beetroot juice is packed with vitamins and minerals, and research has found a link between drinking it and lower blood ...

These 30-minute salad recipes, like simple bean salads or fresh fruit and veggie salads, are perfect for dinner and all ...

A breakfast recipe shared by Clarence House has been a hit with the Royal Family for years - and it's a great way to start ...