Medically reviewed by Melissa Nieves, LND Raisins are dehydrated grapes and come in two varieties: black (from red grapes) ...

Theses heart shaped Valentines Day desserts are as adorable as they are easy to make. We walk you through how to create these ...

Unlock the health benefits of polyphenol-rich foods by incorporating them into your diet to promote heart health, boost ...

Ghee and butter are dairy products with similar nutrition profiles. Both are high in fat and calories, and there’s little ...

After more than 25 years with NBC, Hoda Kotb hosted her final episodes of the Today Show last week. The longtime anchor has ...

The scientific evidence is indisputable: a diet rich in plant foods is one of the best ways to support good health. But with a variety of plant-based eating patterns available, how do you know ...

With less than 30 minutes of active time, you can enjoy a tasty diabetes-friendly dinner recipe that has at least 6 grams of ...

Mini meatballs are just like meatballs, only smaller. The bite-sized savory treats are rising in popularity, but you don’t ...

Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...

Oranges, grapefruits and the other members of the citrus family are at their sweetest and juiciest in winter, when weather ...

Mother's Day is the perfect occasion to show appreciation and love through a delightful brunch spread. These Mother's Day ...

If you are on a weight-loss journey, don't eat anything heavy, especially before going to bed. Know what to eat at night to ...