As with any food, it's important to listen to your body and consult a healthcare professional if you experience any adverse ...

If you're anything like me, you hate to see good food go to waste-especially during fall when pumpkins are everywhere. But ...

This recipe is perfect for those who want a delicious and nutritious breakfast without ... On the other hand, cocoa not only satisfies chocolate cravings but is also full of antioxidants, known as ...

Americans eat plant-based meat mainly for health reasons, but to overcome the sales slump, companies must offer tastier and ...

Salmon fillets grilled with olive oil, lemon, and herbs, served alongside steamed asparagus. Omega-3 fatty acids and lean ...

It's pumpkin spice season but is eating actual pumpkin good for you? CR says pumpkin can be a nutritious fixture of your diet ...

"Because turnips are low in carbs and high in fiber and other important nutrients, they can be used as a healthy, low-carb ...

On this episode of Dinner SOS, Chris and Desiree Nielsen help callers find recipes that suit their diagnosed conditions.

Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

Some types of yogurt provide an even heftier amount of protein and heart-healthy fats than others, which can help you feel fuller for longer and energize you at the beginning of the day.

Meatloaf is a classic dinnertime staple for many, and our recipe puts a healthy, portion-controlled spin on it, opting for ground turkey as a lean protein source. Get our recipe for Cheesy Turkey ...