EATING for a healthy heart doesn’t have to be boring. But it could increase your life expectancy, as Jeremy Clarkson learned ...

These high-fiber and heart-healthy dinner recipes take no more than 30 minutes to make, so you’ll have a nourishing meal ...

While protecting your heart, these foods can also help in weight loss. If you are not sure how to make the most of these ingredients, go through these simple heart-healthy recipes for weight loss.

If you’re anything like me, you hate to see good food go to waste—especially during fall when pumpkins are everywhere. But ...

Try out this recipe for Swiss chard hummus wraps. Coffee can not only give you a much-needed morning pick-me-up but also has been associated with some impressive heart health benefits. Numerous ...

Dr Eric Berg DC says the meal is probably 'the best' you could eat to 'decrease your risk of coronary heart disease'.

According to the British Heart Foundation (BHF), a humble bowl of porridge is a 'top choice for a heart-healthy breakfast' ...

Barley is also a rich source of prebiotics, which feed the healthy bacteria in your gut, promoting better digestion and even ...

Make this Diwali healthier by swapping ingredients and practicing moderation without compromising taste or tradition.

A dietician has shared a number of meals that are good for your heart and will keep it in good condition - the health expert ...

This chocolate mousse recipe is a real game changer — it is still rich, sweet and delicious but is actually good for you ...

Seeds add a burst of flavor, texture and nutrition to any meal. And while all seeds are packed with some nutritional benefits ...