Tired of high blood pressure? Millions of people around the world struggle with this common health condition. But there's good news: the DASH diet can help. This popular dietary plan has been shown to ...
Diet: A first-class balanced eating regimen with more fruits, greens, complete grains, lean proteins, and coffee-fat dairy ...
Olives are a popular salty snack and flavorful addition to meals. Whether you like to enjoy olives on their own, in a salad, ...
The Mediterranean diet has long been a favorite among health professionals for its numerous benefits, particularly for ...
During festive season, it is imperative to pay heed to the health. Here are simple yet effective strategies to reduce risk of ...
As cold and flu season approaches, there's no better time to eat all the colors of the rainbow. Colorful foods are packed ...
Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...
Keeping your brain sharp as you age has a lot to do with your heart — and the younger you start taking better care of it, the ...
These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...
By following the Atkins diet, working out, and getting sound sleep, Rob Lowe has managed to stay fit even at the age of 60.
"The heart actually surprisingly ... Another surprising staple of his diet: ice cream, which he said can "literally be a superfood" and a healthy snack the way he makes it from scratch.