EATING for a healthy heart doesn’t have to be boring. But it could increase your life expectancy, as Jeremy Clarkson learned ...
Below are the 10 magnesium-rich foods that the experts recommend you consider incorporating into your daily diet if you haven ...
Diet is an important part of managing coronary heart disease. Balancing your eating with fruits, vegetables, whole grains, lean protein, and healthy fats is key. Coronary heart disease occurs when ...
Eating out doesn’t have to mean compromising your health goals especially when it comes to keeping your heart healthy.
In the U.S, 50% of consumers eat fast food at least twice a week—and the number is increasing thanks to rising grocery costs.
These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...
A heart-healthy diet can help control risk factors like high blood pressure, cholesterol levels and obesity, all of which are key contributors to heart disease. A healthy diet will help you ...
A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for ...
A new study suggests that recent gains in human longevity have plateaued—but experts advocate focusing on the quality, not ...
As research continues to unveil the intricate connections between diet and cardiovascular health, the importance of mindful ...
Overall, the researchers found that, after adjusting for demographic and other factors, closer adherence to the MIND diet was ...
The good news? You don’t have to exercise for three hours a day and eat a diet entirely of fish and plant-based foods to keep your heart healthy. A few simple tweaks can go a long way.