We often see reels warning us of the “dangers” of extreme diets like veganism. But despite what misguided influencers say, ...

Some A&W Canada locations serve shakes, including flavours like Mango Passionfruit, Mixed Berry with Acai, Strawberry and Root Beer. These all have high sugar contents, with the “regular” sizes having ...

The Atlanta Voice has stood as a pillar of truth, empowerment, and advocacy in Metro Atlanta for six decades. As we celebrate our 60th anniversary, we invite you to invest in independent journalism ...

High blood pressure increases the risk for stroke and heart disease, two of the leading causes of death in Ohio. New blood pressure guidelines emphasize lifestyle changes to combat hypertension, a ...

A registered dietitian sets the record straight on those foods you were previously told are "bad" for heart health. Foods like eggs, shellfish and full-fat dairy actually contain important ...

Lean red meat could support mental health as long as it's part of an overall healthy diet, according to an exploratory new study. Researchers at South Dakota State University (SDSU) analyzed data from ...

A new review shows that the benefits of cardiovascular health extend from head to toe. By Nina Agrawal Doctors have long endorsed a handful of practices that protect against heart disease, the leading ...

Forget the Mediterranean — the land of snow and salmon is serving up a fresh way to eat that gives your heart a healthy boost. A growing body of research suggests the Nordic diet can help trim your ...

For the first time since 2017, the American Heart Association and the American College of Cardiology have issued a new set of guidelines to minimize hypertension. The guidelines advise limiting people ...

Preventing and managing high blood pressure with healthy lifestyle behaviors, such as following a heart-healthy diet including reducing salt intake, staying physically active, maintaining a healthy ...