A registered dietitian sets the record straight on those foods you were previously told are "bad" for heart health. Foods like eggs, shellfish and full-fat dairy actually contain important ...

According to a 2024 study published in The American Journal of Clinical Nutrition, most Americans eat a plant protein to ...

Once you have been treated for your heart issues and undergone an angioplasty, you need to take extra care during the recovery period. An angioplasty is done as a treatment for a heart attack, which ...

Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually support heart health. Reviewed by Dietitian Jessica Ball, M.S., RD A ...

We often see reels warning us of the “dangers” of extreme diets like veganism. But despite what misguided influencers say, ...

We considered freshness, nutrition, dietary needs and certifications to find the best healthy meal delivery services that bring food right to your door.

If you struggle with keeping a balanced diet as a diabetic, follow these simple habits to ensure you do not miss out on ...

A note from the editor Hi, I’m Liz Vaccariello, proud Editor-in-Chief of Woman’s World and your partner in navigating the ups ...

A new review shows that the benefits of cardiovascular health extend from head to toe. By Nina Agrawal Doctors have long endorsed a handful of practices that protect against heart disease, the leading ...

High blood pressure increases the risk for stroke and heart disease, two of the leading causes of death in Ohio. New blood pressure guidelines emphasize lifestyle changes to combat hypertension, a ...

The American Heart Association (AHA) has recently published revised its guidelines on hypertension. They state that the condition is the leading risk factor for stroke and a number of heart diseases, ...

Cucumbers top the list of super-hydrating foods. Made of 96% water, cucumbers are a low-calorie, high-fiber food that is also ...