Indian Adapted Mediterranean Diet combines principles of Mediterranean diet with Indian cuisines to develop heart-healthy ...

The Mediterranean diet alleviates the symptoms of irritable bowel syndrome, being as effective as the restrictive FODMAP diet.

If you have hypertension, a health care professional may have recommended lifestyle changes to bring down your levels. Don’t ...

A new World Atlas report ranks the 10 unhealthiest fast food chains. Here's a look at what to know in Michigan.

Vegetable and seed oils like soybean, corn, and sunflower undergo extensive processing that strips away nutrients and creates ...

Lidl Romania is trialling a salmon burger SKU, which it says is a flavourful and healthy alternative to traditional beef or ...

FIMC published its first public-facing MTM requirements in 2024. The 32-page document is their “commitment to excellence,” ...

Soaked almonds are a staple in many Indian kitchens, but most of us peel off the skin without thinking twice. That thin brown ...

Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. These common foods are healthier than you think.