According to a 2024 study published in The American Journal of Clinical Nutrition, most Americans eat a plant protein to ...

For many of us, papaya is a favourite fruit that's perfect for any time of day - whether it's a breakfast boost, a mid-day ...

We often see reels warning us of the “dangers” of extreme diets like veganism. But despite what misguided influencers say, ...

Eating healthy at a fast food restaurant may seem impossible, but the truth is, many chains have broadened their menus to ...

RFK Jr.'s Make America Healthy Again commission was to change the 'broken food pyramid' and bring back whole milk. Is a ...

Some A&W Canada locations serve shakes, including flavours like Mango Passionfruit, Mixed Berry with Acai, Strawberry and Root Beer. These all have high sugar contents, with the “regular” sizes having ...

Fitness coach Dan Go suggests that specific dietary choices can significantly impact the ageing process. Incorporating ...

Discover the healthiest lunch options packed with nutrients, balance, and flavor to keep you energized, satisfied, and ...

Starting in 2026, NYC Food Standards will cut processed meats and expand plant-based options across 219 million meals served ...

What makes cheela ideal for weight loss is its versatility. You can tweak the ingredients to suit your dietary needs and ...

Nearly 30 million Americans experience eating disorders. A woman opens up about more than two decades of misunderstood behaviors.

Obesity among children (age 2-19 years of age) is estimated to rise from 20.6% in 2020 to 33.0% in 2050, increasing from 15 ...