Below are the 10 magnesium-rich foods that the experts recommend you consider incorporating into your daily diet if you haven ...

Yet, according to leading nutritionist Federica Amati, the secret to long-lasting health isn’t found in the latest superfood ...

The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...

Experts say there’s no amount of lunchmeat that’s healthy to eat. Still, out of convenience, pleasure, or pure sentimentality ...

Check out this list of Mediterranean diet recipes for weight loss. Whole wheat wraps filled with hummus, spinach, bell ...

From bone health and memory to muscle development and more, the benefits of nuts are more diverse than you think ...

With oversized portions, high amounts of sodium, unhealthy fats, and sugar, certain restaurant meals can quickly derail even ...

Milk is a staple in many homes, but plant-based alternatives are on the rise! They're cruelty-free, eco-friendly, and have a ...

It's pumpkin spice season but is eating actual pumpkin good for you? CR says pumpkin can be a nutritious fixture of your diet ...

A nutritionist educates us on which unhealthy coffee drink to avoid at Dunkin' and what you should order instead.