Yet, according to leading nutritionist Federica Amati, the secret to long-lasting health isn’t found in the latest superfood ...

Tired of high blood pressure? Millions of people around the world struggle with this common health condition. But there's good news: the DASH diet can help. This popular dietary plan has been shown to ...

Diet: A first-class balanced eating regimen with more fruits, greens, complete grains, lean proteins, and coffee-fat dairy ...

The easiest way to make sure you’re getting enough of this important mineral is through the foods you eat. Below are the 10 ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

On this episode of Dinner SOS, Chris and Desiree Nielsen help callers find recipes that suit their diagnosed conditions.

Keep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...

The Mediterranean diet has long been a favorite among health professionals for its numerous benefits, particularly for ...

During festive season, it is imperative to pay heed to the health. Here are simple yet effective strategies to reduce risk of ...

This diet focuses on the eating habits of people who live along the Mediterranean Sea. That plan encourages people to consume ...

Affiliate content. This Fitspresso review will explore the ingredients, benefits, and potential effectiveness of Fitspresso.

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...