‘I’m a Cardiologist, and This Is the One Type of Cheese (Yes, Cheese) I Swear by for Heart Health’ originally appeared on ...

In addition to exercise and a balanced diet, supplements such as omega-3 can boost cardiovascular health and reduce the risk ...

Eating Swiss cheese can help lower your blood pressure because it is low in salt, high in calcium, low in calories, and has ...

Protein plays a key role in healthy heart function, but not all sources of protein are created equal. Learn how high-quality protein can keep your heart happy.

Even if you already have heart disease, eating plenty of fruit, vegetables, whole grains, nuts, and fish, can help prevent a ...

People with type O blood enjoy a slightly lower risk of heart disease and blood clotting, but they may be more susceptible to hemorrhaging or bleeding disorders. This may be especially true after ...

Medically reviewed by Allison Herries, RDN Eating a balanced diet with plenty of fruit can help slow the signs of aging and lower the risk of chronic diseases. Fruits like berries, grapes, apples, and ...

Whatever your age, being active now will have an immediate impact on your health, reducing your risk of heart and circulatory ...

UAB experts provide tips on how to maintain a heart-healthy diet. When it comes to heart health, diet matters. Experts at the University of Alabama at Birmingham Marnix E. Heersink School of Medicine ...

Heart disease is the leading cause of death in the United States, and with February being American Heart Month, learning what foods to avoid seems timely. Foods to avoid for your heart are those ...