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High cholesterol is on the rise globally and closely associated with heart disease and stroke. Drugs can help, but many ...
Know 6 powerful red superfoods that help unclog arteries, lower cholesterol, and improve heart health naturally. Simple diet ...
The Spicy Chefs on MSN

Five Simple Steps to Having a Healthier Diet

Struggling to improve your diet? Eating healthy doesn’t mean you have to forego all your favorite foods and stick to a strict ...
Forget death by chocolate. New research suggests cocoa extract supplements might actually help you live longer by slowing ...
Alzheimer's disease (AD) is on track to become one of the defining public health challenges of our time. Every three seconds, ...
Canola, sesame and other seed oils are getting a bad rap lately but a dietician separates the fact from fiction.
Almonds and walnuts both offer significant health benefits, but there are nutritional differences between the two.
Heart health requires balance across lifestyle factors, as poor sleep, lack of exercise or bad diet can drive inflammation ...
Lifestyle habits can go a long way in helping to lower your blood pressure. Learn about some healthy habits you can add to ...
A 15-year Swedish study shows that long-term eating habits may shape how quickly dementia and other chronic health problems ...
Fasting and ketogenic diets were found to benefit blood fats, weight, and blood pressure in MS, but did not reduce brain ...
Certain teas can help lower blood pressure and improve heart health. Find out which teas to choose for high blood pressure.