What is the best oil for cooking Indian foods? Check out the right way to buy edible oils at the store and things you must ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing ...

A well-planned vegetarian diet is also good for heart health due to its low saturated fat and high fibre content ...

You can enjoy festive meals while keeping your diet balanced and nutritious by adding these foods to your daily diet.

The word “fat” usually has a negative effect on people going through a weight loss journey. However, some fats are an ...

Research suggests that the DASH diet — even if you don’t follow it exactly — is associated with reduced risks of conditions like heart disease ... in protein or healthy fats were just ...

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

Cardiovascular disease remains a leading cause of death worldwide, and managing it effectively requires more than just ...

Losing weight as we get older can be more challenging due to slower metabolism, hormonal changes, and a natural decline in ...

But what truly constitutes a heart-healthy diet, and how can the right food choices help reduce the risk of heart disease? Recent nutrition studies have sparked fresh discussions on the role of ...

In middle-aged people, having risk factors like blood pressure, blood sugar and cholesterol that are not well-controlled combined with not following certain healthy habits including exercise, diet and ...

While drugs can be an important part of managing heart health, they aren’t a substitute for a healthy diet, says Maya Vadiveloo, RD, chair-elect of the nutrition committee of the American Heart ...