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TheHealthSite
2 天
Heart-Healthy Diet Tips: How To Choose the Best Edible Oil For Cooking Indian Foods
What is the best oil for cooking Indian foods? Check out the right way to buy edible oils at the store and things you must ...
1 天
on MSN
Are almonds or walnuts healthier? Dietitian reveals which is best for weight loss and protein
Both almonds and walnuts provide a small boost of dietary fiber, which aids in digestion, as well as heart health. Fiber can ...
1 天
on MSN
Heart Surgeon on His 95% Carnivore Diet: 'You Don't Have to Fear Red Meat'
Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing ...
4 小时
This diet, when followed regularly, has been associated with the lowest risk of heart disease
A well-planned vegetarian diet is also good for heart health due to its low saturated fat and high fibre content ...
1 天
Add These Mediterranean Foods To Your Diet This Festive Season To Keep Your Diet Healthy
You can enjoy festive meals while keeping your diet balanced and nutritious by adding these foods to your daily diet.
来自MSN
5 小时
Stair Climbing May Reduce Risk of Heart Attack and Stroke, According to New Study
Having a difficult time incorporating a new habit? Stack it with other habits you already have. Want to eat healthier but ...
2 天
The Best Healthy Fats To Add To Your Diet For Fat Loss, And The Worst Ones To Avoid ...
The word “fat” usually has a negative effect on people going through a weight loss journey. However, some fats are an ...
6 天
Heart Health Hacks: Beating the System to Eat Better on a Budget
Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...
Science Daily
6 小时
Live well, think well: Research shows healthy habits tied to brain health
In middle-aged people, having risk factors like blood pressure, blood sugar and cholesterol that are not well-controlled combined with not following certain healthy habits including exercise, diet and ...
1 天
on MSN
Heart health: How to reduce heart attack risk during festive season? 5 tips to follow
During festive season, it is imperative to pay heed to the health. Here are simple yet effective strategies to reduce risk of ...
TheHealthSite
6 小时
7 Healthy Reasons Why Women Should Drink Almond Milk Every Day
There, however, are a few food items that women must incorporate into their diet to stay healthy and disease-free for years.
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