‘I’m a Cardiologist, and This Is the One Type of Cheese (Yes, Cheese) I Swear by for Heart Health’ originally appeared on ...

Taking care of your heart has an influence on the health of your whole body. Here are the changes you should focus on, ...

Before you go on your next Costco run, check out these dietitian-approved foods to help lower your blood pressure.

Ever wonder if your cravings or dietary struggles are written in the stars? While personal health should always guide your ...

Optimal heart health from birth through adolescence, as measured by a combination of metrics, leads to long-lasting cardiovascular and overall physical, cognitive and mental health, according to the ...

Dr John Scharffenberg isn’t just another centenarian. Born in 1923 in China, this Harvard-trained physician and public health ...

As the age-old proverb rightly states, "You are what you eat." A balanced diet lays the foundation for healthy living and ...

These are low in calorie, rich in vitamins, antioxidants, fibre, potassium. They support digestion, heart health, immunity, skin and more, all while hydrating your body.

After combining three health behaviors and four health factors into a single cardiovascular health score, the AHA has ...

So once you turn 40, consider getting extra B12 through a supplement or multivitamin. Aim for 2.4 to 2.8 micrograms per day (the recommended daily intake), though you generally don’t have to worry ...