After a long, stressful day, it is the easiest thing to reach for take-out and ready-made foods that usually have very low ...

You’ll find fresh fall produce like sweet potatoes, cauliflower, carrots, kale and broccoli in every bite of these ...

If the cold weather has you in a slump, try these healthy winter recipes to brighten things up. They're hearty enough to keep ...

these seven meal prep ideas and seven days of vegetarian dinner recipes make it easy to maintain a nutritious and enjoyable diet. With a bit of planning, you’ll find that eating healthy ...

Get ready to feel your best with a healthy dinner plan! Your Vegan Chef joined Living Dayton on Wednesday featuring easy ...

winter carrots cut in 1/4” sticks, 4” long, cashew cheese, harissa lemon pepper sauce, garlic confit olive oil, Fresh mint leaves for topping ...

These vegan recipes are loaded with flavor, healthy ingredients, and are easy to make. These eggplants feature a hearty Mediterranean stuffing that no one will be able to resist. It’s a filling ...

A flavorful and easy-to-make skillet dish filled with black beans, bell peppers, and onions, served with warm flour tortillas.

Pressed for time? Skip the takeaway and prepare a speedy weeknight dinner at home with our healthier fast food recipes, from curries to stir-fries. Often, when we’re tight on time, processed and ...

Boiled potatoes, green beans, olives and hard-boiled eggs add plenty of healthy fats, starches and proteins ... it delivers enough protein to satisfy those who are skeptical of vegetarian fare." ...