Rich in vitamins, minerals and antioxidants, pumpkin is a smart way to add nutrition to desserts, but it’s awesome in main ...

Try 17 refreshing salad recipes that make healthy eating a breeze, with fresh flavors and simple prep for a nutritious ...

Whether you're looking for a quick sandwich to pack in the morning or you have time to prep soup or grain bowls, these ...

If you love spicy cuisine, here are some healthy Mexican recipes for you to test out! You already know the walk-through ...

If you’re looking to add some fun and charm to your Halloween treats, these cute Halloween recipes are perfect. They’re a ...

Stuffed pepper soup starts with ground beef and lots of bell peppers. Rice is also stirred in, making for a vegetable-rich ...

Barley is also a rich source of prebiotics, which feed the healthy bacteria in your gut, promoting better digestion and even ...

People will say, ‘This is my first time ever seeing my cultural foods regarded as healthy,’ Ashley Carter, founder of EatWell ...

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

Sulhee Jessica Woo, author of a new cookbook, "Let's Make Some Lunch," shares healthy and fun meals that can be prepared in ...