When it comes to packed lunches, O'Donovan advises parents to add in some healthy snacks like apple slices, carrots and hummus, or cheese and crackers for when their little ones become peckish during ...
Looking for healthy vegetarian dinner recipes and vegetarian family dinner ideas? After a long day, the last thing you want is to spend hours cooking. That’s why I’ve gathered these quick, nutritious ...
Seeking a delicious yet straightforward dinner option for those rainy autumn ... "Packed with Thai flavours and healthy too, this dish has become a firm favourite of mine." She added: "And it's ...
Screen time should also be reduced as being idle for long time is not advised for healthy lifestyle. In addition to physical activity, having good nutritional and eating habits early-on in one’s ...