Researchers say GLP-1 medications like Ozempic and Wegovy may not be as effective for those with emotional eating issues who ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. One of the schemes that unfolded in the original Mean Girls ...

While we continue to be a nation at war with weight, not all diet advice gives us a competitive edge. In fact, one common ...

We are entering a new era of obesity. The science of weight loss has changed forever: Drugs like Ozempic, Wegovy, and ...

Experts are now treating menopause-related weight gain differently because research continues to reveal that it is different. “Lower estrogen levels play a key role, redirecting fat storage to the ...

These healthy snacks can help you meet your nutritional needs without sparing any flavor. With gut-healthy, fiber-rich ingredients like chickpeas, apples, berries and yogurt, these dishes can support ...

Sometimes the drive-thru is unavoidable – but it doesn't have to be a diet disaster. Though fast food has long been associated with gaining weight, a nutritionist told Fox News Digital that you can ...

This dry fruit recipe is easy to make and packed with natural energy. It’s the perfect healthy snack to keep at your desk or enjoy after work. Donald Trump responds to object thrown out of White House ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Crypto lies. Fake love. Nearly $1M stolen. Watch Jackie’s story ...

Gaining weight and building lean body mass (muscle) requires planning. Muscle gain requires both resistance training and eating enough of the right foods, including protein, carbohydrates, and healthy ...