Whether you're looking for a quick sandwich to pack in the morning or you have time to prep soup or grain bowls, these ...

These delicious recipes are high in fiber and feature foods rich in probiotics and/or prebiotics for a tasty meal that will ...

This mashed avocado toast recipe from Olive Magazine is super easy to prepare and makes a healthy breakfast or lunch. All you ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

2. While the rice is cooking, sauté each vegetable separately in a wide pan with olive oil, seasoning with salt and pepper.

The Hawaiian bowl combines the goodness of sashimi-grade raw fish with the crunch of fresh salad ingredients, plus rice for sustenance. In most recipes, and in traditional poke bowl recipes, sushi ...

Return the chicken to the pan, skin-side up, on top of the rice. Cover the pan, reduce the heat to medium-low and cook for 15 ...

Barley is also a rich source of prebiotics, which feed the healthy bacteria in your gut, promoting better digestion and even ...

Hearty and nutty, lentils pair well with many seasonal ingredients, such as nuts and winter squash. Take advantage of this delicious combination in a simple, nutritious salad.

A bowl may contain fresh or stir-fried vegetables, pickles and salsas, beans or legumes, rice or another grain, and cooked proteins, such as meat, chicken, tofu or shrimp. This recipe is ...

Jamie Miller, a registered dietician with Gainey Village Health Clubs & Spas, shares these apple-inspired recipes perfect for ...