Diet works differently for individuals. This woman opened up about her detailed meal plan and timing for reducing over 1 ...

From cucumbers dipped in stevia to Cool Whip ice cream, these "recipes" are proof that you shouldn't rely on TikTok for diet advice.

In just 20 minutes, you can enjoy these tasty soup recipes, packed with protein and/or fiber and lower in calories to help ...

There’s nothing quite like starting your day with a smoothie that’s as delicious as it is good for you. The Fat-Burning ...

The actor said he lost 40 pounds taking GLP-1 medication before a negative side effect necessitated a change to a different ...

Chia seeds are full of fibre, protein, and healthy fats, making them a great choice for anyone looking to shed some pounds.

Weight loss story: Paatal Lok actor Jaideep Ahlawat drops 27 kilos in 5 months with... By clicking “Accept All Cookies”, you ...

The chana is coated with a blend of flavourful spices, recreating the taste of the iconic Lays Magic Masala chips.

From changing your eating windows to adding more fibre to your diet, there are simple tweaks you can make to how and what you ...

There is a kernel of truth to the idea that hot lemon water can benefit the immune system. Lemons are loaded with vitamin C, ...

The subscription service costs from £40 per week and provides all the ingredients you need to make five Slimming World meals, with dishes delivered weekly to your door ...