A nutritionist has shared his 'go-to' breakfast recipe for weight loss, claiming it will 'keep you on track all day' after ...

Adding nuts, cacao, and bright and zesty greens can also provide an extra energy boost.Keep a little extra space in the blender to avoid a chunky texture.Add liquids first (including yogurt) to better ...

Looking for a quick and nutritious breakfast that’s both easy to make and packed with wholesome ingredients? You’ve come to ...

With fall in full swing, parents of school-aged children across the country are facing a familiar challenge: dinner anxiety.

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

After all, protein comes in many forms including meat, poultry, eggs, and seafood, plus plant-based ingredients like beans, ...

If you're on the go and need something quick to fill you up and leave you feeling energized, grab any of these 12 dietitian-approved healthy Chick-fil-A orders. Read on, then check out the #1 ...

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

Sulhee Jessica Woo, author of a new cookbook, "Let's Make Some Lunch," shares healthy and fun meals that can be prepared in ...