The upside of being scared, how to be proactive this Breast Cancer Awareness Month and why you should start going to bed a ...

H is the largest organization in the country with over 6 million members. Ohio County 4-H hosted a recruitment and awareness event at The Highlands Sports ...

Families at Fort Drum were able to try some new foods earlier this week. Parents and children explored different flavors, ...

Every holiday, drinks and food are plentiful! But if you’re tired of the bloat that comes with it, check out these yummy, ...

It’s hard to beat the convenience of baby food pouches. But overreliance can affect a child's nutrition, food preferences and speech development, experts warn.

Maintaining a healthy diet doesn’t have to be a struggle, even with a packed schedule. By planning ahead, involving the whole family, and sticking to a consistent 3 meals a day menu, you can ensure ...

Wondering how to keep your kids healthy this fall? These delicious and nutrient-packed seasonal foods will help your family ...

Get into the spirit with these easy Halloween appetizers. From vegetarian snacks to healthy and tasty treats, these recipes ...

Premade baby food is convenient but not as healthy as whole foods when it comes to calories, protein and added sugars.

Halloween candy isn't a health food by any standard, but some aspects make this one a healthier option. Plus, tips for parents and kids.

While a return to the classroom means new germ exposure for the kids, it also spells new challenges for parents ... but one ...

“With a cold, the best way to recover is to rest at home, keep warm and drink plenty of water. If you think your child might ...