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As a proud grandmother of 14 grandchildren, Musk said she takes measures to provide healthy foods and snacks. “You’ll never see chips and cookies in my home,” she said, joking that “as my grandkids ...
Bananas are a favorite fruit and available fresh all year long. While the tropical fruit originated in Southeast Asia, today bananas are grown in 150 countries and are a delicious source of nutrients ...
The dairy aisle can be intimidating these days: Aside from regular cow's milk, there are endless dairy-free choices that offer varying benefits and tastes. The global oat milk industry was valued ...
Foods rich in fiber, like oatmeal, can be included in moderation in a diabetes-friendly diet. Whole food plant-based foods that contain fiber contribute to gut health, keep you fuller for longer, and ...
If you thought oatmeal is just for porridge, think again, you're going to love these healthy desserts. Some of these recipes are vegan, gluten free, dairy free and two of them are no-bake. The ...