An online program aimed at improving diet, exercise and other modifiable risk factors for dementia has resulted in better cognition in older adults, Australian research has found.

"With federal nutrition assistance facing an uncertain future, local organizations must step in to fill the gaps. But ...

According to the CDC, frequent consumption of sugary drinks is linked to adverse health outcomes that include obesity, type 2 ...

Voters approved a new tax to boost services for people 60 or older in November. Now it's time to figure out how to spend it.

Discover how eggs may boost cognitive health. Recent findings highlight the brain-boosting benefits of eggs for aging adults.

Recent findings published in Frontiers in Nutrition suggest that coffee drinkers, particularly those who consume it regularly ...

Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...

The study highlights that forming health habits varies widely, with interventions and enjoyment playing vital roles in ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

The benefits of more protein in the diet extend beyond muscle. Protein-containing foods also provide other essential nutrients such as vitamins, minerals and fibre from grain sources, and can help you ...

Starting work boosts physical activity but gradually leads to a decline, especially for remote workers. Sleep slightly ...

Lackawanna County older adults redeemed state-funded vouchers for fresh farmers market produce at a higher rate last year than those of any other Pennsylvania county, state Department of Agriculture ...