Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S. adults. Eating more fiber, fermented foods ...

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

A three-week ketogenic diet increased brain blood flow by 22% and boosted levels of a key neuroprotective protein, BDNF, by ...

A lower-sodium Dietary Approaches to Stop Hypertension-style diet was associated with clinically meaningful BP reduction in ...

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

With school out and schedules more flexible, summer presents the perfect opportunity for families to reinforce healthy habits ...

Registered dietitians set the record straight on seed oils and weigh in on whether they're harmful or helpful...or just misunderstood.

Allowing more screen time during summer vacation is OK, but it needs to be balanced with other forms of play. The summer is ...

In summary, mental health challenges are common in the elderly population, but they are often missed or left untreated.