Nutritional requirements change in people as they become older because the metabolism slows, muscle mass decreases, and ...

A new study in the European Journal of Nutrition shows that improving diet quality, beyond just weight loss, can significantly reduce chronic musculoskeletal pain.

Registered dietitians told us that most adults should aim to eat between 25 and 30 grams of protein at every meal. Keep in ...

In summary, the study shows that income levels affect which health risks are most common in middle-aged adults. Lower-income ...

Five trending topics of the week: omega-3s may protect against Alzheimer's, comparing whey and clear protein powders, and a case for drinking more matcha ...

It is minor, but there is a difference in vitamin D vs. D3. Here, dietitians explain what you need to know, including if one ...

It estimates 7.82% of people aged 17 and over in Selby had type 2 diabetes in 2023-24, broadly in line with the 7% average ...

New research shows eating 2 ounces of almonds on a daily basis significantly lowered LDL cholesterol and improved gut health ...

Fasting and ketogenic diets were found to benefit blood fats, weight, and blood pressure in MS, but did not reduce brain ...

September marks Health Aging Month, and Mid-State Health is joining the national celebration with a reminder: “it’s never too late to reinvent yourself.” This national campaign encourages adults ...

Adding prickly pear fruit to your diet may help boost your heart health, reduce inflammatory markers, and help you get more nutrients that many people lack.

Pilavapadin 10 mg resulted in a two-point reduction from baseline in average daily pain scores (ADPS) by week 11 and was well tolerated in PROGRESS Phase 2b studyTHE WOODLANDS, Texas, Sept. 17, 2025 ...