Newsflash: Healthy meals for weight loss do not — we repeat, NOT — need to fall into the categories of soup, salad or lean protein. If you’ve recently committed to losing some weight ...

Karan Johar addresses speculations of using Ozempic for his significant weight loss, crediting healthy eating and nutrition ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Mae Suzuki applied the technique of visualization, used by business titans such as Steve Jobs, to lose 40 pounds and keep it ...

When it comes to weight loss, every small change can add up, including how you season your food. Research suggests a common ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

“ (Weight loss medications) can help, for sure, but exercise and getting enough protein to make sure you aren’t losing muscle ...

So what does a healthy plant-based diet look like ... and nor does it mean you’ll lose weight. “Some products or meals may contain a lot of saturated fat or salt, which we should aim ...

A man who says he was only trying to "help" his girlfriend with her weight loss journey asks for advice after he got into a ...