As winter approaches, many people look for ways to maintain their weight loss goals without breaking the bank. This is ...

The Anthem Whole Health Hero is an award given to organizations that have demonstrated innovation and leadership in building ...

You’ll find fresh fall produce like sweet potatoes, cauliflower, carrots, kale and broccoli in every bite of these ...

The small number of cancer patients from Gaza who are receiving care in Jordan’s capital, Amman, bear burdens beyond those of ...

As the festive season approaches, it’s easy to indulge in rich foods and treats, which can put a strain on your digestive ...

Highlighted are traditional and popular dishes with a healthy twist, because Layan Life's belief is that the 'whole of life' ...

Find out the delicious and healthy Diwali sweets you must try this year with our wide range of dry fruits and nuts. People ...

For Maggie Davis, MS, understanding of the importance of nutrition began at a young age. As the oldest of eight children, she ...

The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s ...

There’s little worse than returning from a much-anticipated holiday feeling like you need another to recover from it – a ...

Social media is often blamed for young folks' mental health issues—but is it the whole story? Explore the hidden impact of ...

The first half of the 2020s has been a rough one for the games business. More than any new developments in game design or the ...