We’ve all had those weeks where the Google calendar looks like a game of Tetris. Meetings stack on chores, chores on workouts ...

The post 31 Recipes That Belong in Your Weekly Rotation Even If You’re Not Trying to Be Healthy or Figure Out What’s Trending ...

It's a nutrient commonly associated with bodybuilding and muscle growth, but here's why seniors need to be thinking about ...

Last season there were unfortunate circumstances with Barnes getting lost to the season with a knee injury. This occurred ...

NEWydd Catering, Flintshire's school meals provider, has issued a statement on its Facebook page regarding "negative comments" ...

From high-protein snacks to antioxidant-rich produce, dietitians say these Sam’s Club finds can help reduce belly fat.

Meal prepping is perfect for the busy bee, allowing you to prepare meals in advance to save time and eat healthier ...

These pasta salad recipes, featuring delicious ingredients like cheese, veggies and proteins, are the most popular among ...

Could taxing the ad budgets of junk food manufacturers and spending the money on ads for healthy eating ever work?

The TV star emphasised that there is no 'magic pill' for weight loss and cautioned fans about various dieting scams ...

The 41-year-old insisted there's no 'magic pill' to weight loss and urged fans to watch out for numerous dieting scams ...

SINGAPORE] At 79, Charlotte Wong does between 50 and 100 pull-ups in the morning. She trains three times a week with her two ...